What Should An Athlete Eat Before A Competition

athletes best foods

One important thing that athletes need to know is to know what foods to eat before participating in a competition or start training. Because food gives strength and freshness to our body and mind. So do not always avoid foods that should be taken before the competition. I am going to tell now some of … Read more

Can Athletes Take Steroids? And will There Be Harm?

Is-It-Good-To-Take-Steroids

Let’s find out now why athletes use steroids and what are the pros and cons of using them. Can you take steroids now? Or not? Let’s see what changes are caused by taking steroids in your body, as well as what side effects are coming into your body while taking steroids. Many people nowadays go … Read more